Psychotherapy for Couples and Individuals
Helping you access your potential for change
Welcome, I’m Isabella.
I’m a psychotherapist with a passion. A passion to help bring understanding and insight for long-lasting change that makes a real difference in the lives of individuals and couples that I see.
I am committed to helping grow and develop your potential so that you feel more fulfilled and empowered in your life.
Seeking help is the first step towards positive transformation. The process of being able to talk in a safe, non-judgmental and confidential setting to a professional therapist, helps you gain awareness and clarity about the issues that may cause emotional, psychological or physical distress in your current life. To be listened to with respect and confidence assists you, within yourself and your relationships, regain a sense of empowerment, wellbeing and happiness.
Individual Psychotherapy
Everyone is different, and we all require different approaches to grow and heal. Psychotherapy can help you to find the root of your difficulties, and problems whether with work, relationships and traumatic events. I hope to help you become more self-aware, break hindering habits and learn skills to cope with your future.
It can help to answer questions like; why do familiar patterns keep repeating themselves in relationships? How come things just don’t feel right? Maybe you feel dissatisfied or stuck in a rut? Perhaps you feel there is no-one who can really listen and understand you? Or you may be struggling with health issues or chronic illness.
Couples Therapy
There are many reasons why couples seek therapy. When the relationship with our loved one becomes distressed, we are challenged to the core of our being. As an Emotionally Focused Therapist I can help you to understand yourself and others in important relationship better and to learn about how to interact and share emotions in a healthy way.
I can help you to relieve distress, communicate effectively, connect with others, resolve painful feelings and break out of “repetitive” emotional states such as depression, anxiety, guilt, loneliness, shame and helplessness.
“Loving ourselves through the process of owning our story is the bravest thing we will ever do.”
- Brene Brown